Hello!

I’m Sonia

 

 

I’m Sonia Joseph, a Certified Life Coach helping women break free from limiting belief systems and cultural conditioning. I guide them on a journey of self-discovery, empowering them to set boundaries, and create a life aligned with their true selves.

DO YOU FIND YOURSELF OFTEN THINKING?

Why can’t I say No even when I don’t want y do something?

Why can’t I stop comparing myself to everyone else and just feel good about me?

Why do I feel guilty every time I try to set boundaries?

Why is it so hard for my partner and I to communicate without feeling frustrated?

Why does living my life differently than what others expect feel so wrong?

Why do I feel so terrified to speak up in meetings, even when I have good ideas?

Yes, I get it!

I have been there too, and I know how frustrating it can be. But the good news is you are not alone and there is a way out!

Let’s work together and focus on

Z

YOUR GOALS

YOUR CHALLENGES

YOUR GROWTH

Client Love

I started coaching with Sonia in April and I believe I have made so much progress. I have my personal issues with my ex-wife and now I feel liberated and I feel more motivated for my future. Sonia has helped me with my personal growth by challenging me and by being my accountability partner to ensure I focused on my goals and I am always grateful for her effort. I believe you can help alot of people like you helped me. Thank you Sonia!

Darshan

"I had coaching with Sonia for several weeks. We were focusing on my business. She did great work. She let me notice that I have limiting beliefs about money and about business. With her help I was able to work on it. She was always positive and she made me understand myself and what was stopping me from doing my business. After Sonia coaching I was able to start my coaching business. I was not afraid anymore from doing what I wanted to do. I did a plan and focused on the skills that I had. Thanks Sonia for your great coaching session."

May Abou Zahra

The powerful questions without a doubt and the identification of values, without knowing my own values, I could've never achieved the desire to honor them. Sonia's listening skills and timely interventions allowed me to find the answers I was looking for within myself and start trusting me more. After our first six sessions, I realized the power of a Coach in one's life, and now that we are booked for the rest of the year, I can't see my life without a coach ever again. Tangible results are my overall new perspective on challenges as they come, overwhelm doesn't reign in my life anymore, compassion has risen above known limits for me; my relationships made a huge leap from frustration to continuous love and understanding; and I am more confident than I have ever been. Regarding the future, I can now visualize a bit more and see a future ahead that is a continuous growth and the unveiling of life as a joyful place for me and my loved ones.

Lee Ann Lopez

The Positive Impacts of Coaching

(Study by International Coaching Federation 2009)

80%

Improved their self-confidence

71%

Improved their Inter-personal skills

73%

Improved their relationships

70%

Improved their performance at work

72%

Improved their communication skills

67%

Improved their work/life balance

HOW CAN YOU BENEFIT FROM GAINING CLARITY?

CLEAR DIRECTION

Clear direction and motivation for personal and professional growth.

More Fulfillment

Promoting a sense of purpose and contentment.

Alignment with Self

Decision making simplified by aligning with core values.

Resilience and Focus

More resilience to overcome obstacles and maintain focus

WHAT AREAS OF YOUR LIFE CAN BENEFIT FROM US WORKING TOGETHER?

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